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Featured Testimonial
"The Recliner to Runner Program has helped me stop the trend of laziness! I can actually run without being out of breath or exhausted! After having my third child losing weight was extremely hard. My figure is starting to form back with only five weeks of being in the program. I've lost eight pounds!"
Kathi H. – Illinois
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RUNWELL
RunWell is a full service running specialty store and coaching center located downtown Edwardsville. RunWell carries the highest quality, functional, performance gear for every distance, climate, and terrain. At RunWell, their professionals will analyze your foot type and pronation, including video capture of the foot in motion, before selecting appropriate footwear. Join them for a group training run, specialized clinic, or individual assessment. Let them help you reach all your fitness and running goals!
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RunWell
142 North Main Street
Edwardsville, IL 62025
618-659-9903
Ample parking in rear of building!
recliner to runner
Group Training Program
Our Recliner to Runner program starts off very slowly and builds up slowly. Once the fitness base is laid, we will begin to ramp up. Each week during our LIVE WEBCASTS, we'll discuss running gear, stretching, nutrition, personal safety, proper form, injury prevention, and many other topics! I listen to my runners and provide the tools for success. Expect to be my best friend over the 10 weeks of training! I will check in on you frequently and we'll meet and train together often (depending on geography)! Some of my best friends are people that I met and coached through this Program! Once you graduate from the program, join our weekly training runs to help stay motivated and connected.
Enroll in Recliner to Runner Orientation to find out more about the Program and learn how running can improve your life!
WHERE DO YOU RUNWELL CAMPAIGN!
WHERE DO YOU RUNWELL CAMPAIGN! Runners are representing their local running store, pinning dots on our map, and getting entered to WIN cool prizes from RunWell! How it works: Wear your RunWell shirt on your next run or during a race, upload a photo to Facebook and tag RunWell with the location of where you RunWell. It's easy! You can enter as often as you run! Our prize for March comes from Trigger Point Therapy! Thank you for supporting your local running store!
